Yoga expert rediffGURU Pushpa R, founder of Radiant Yoga Vibes suggests postures and exercises to heal from thyroid, stiff neck and shoulder pain.
Pushpa R, yoga expert and founder of Radiant Yoga Vibes, recommends three asanas that can help you feel lighter and cooler this summer.
Pushpa R, founder of Radiant Yoga Vibes recommends three powerful postures to help reduce gas, bloating, and acidity.
Prime Minister Narendra Modi has called on the people of Karnataka to commit to nine pledges focused on sustainability, health, and local empowerment to drive development in the state and across India.
Along with running, yoga is a regular part of Ankita Konwar's fitness regime.
The Brazilian model's yoga pics will bring you plenty of calm.
As Priyanka Chopra Jonas returns as the debonair spy Nadia in Citadel Season 2, we take look at how her Hollywood projects stack up against each other from underwhelming to standout.
On World Sleep Day, Sailendra Raane, yoga expert and founder of Mahati Wellness, explains how yoga and small lifestyle fixes can help you lay the groundwork for a good night's sleep.
Defence Minister Rajnath Singh highlights India's transformation in sports, moving beyond cricket and hockey to achieve global recognition, driven by government investment and initiatives like the Khelo India programme.
In this new series on modern marriages, Payal* tells Divya Nair how she coped with the unexpected challenges that followed her impulsive marriage to her best friend.
A dispute over dog walking in a Bengaluru apartment complex escalated into a physical altercation, with both a pet owner and a group of senior citizens filing assault complaints.
These models can't let go of their love for yoga.
Yoga expert Pushpa R of Radiant Yoga Vibes suggests three asanas that work directly on the core, digestion, posture, and metabolism.
'Despite acting in some 100 films and television plays, people still remember the daadi of Hum Log.'
Welcome to Day 5 of Rediff's week-long celebration of Yoga ahead of the International Day of Yoga. Today, learn about Prasarita Padottanasana, The Wide-Legged Forward Fold.
'Despite a challenging FMCG environment, ITC Foods has grown at or above the industry rate.'
"I have supported yoga but opposed Surya Namaskar. Muslims cannot perform Surya Namaskar. Surya Namaskar is an act within yoga. Every man and woman should do yoga. Yoga should be done in madrasas and mosques too. But Surya Namaskar is bowing to the sun, worshipping the sun. Islam forbids all these things."
The European Union's (EU's) offer to slash tariffs on 97.5 per cent of Indian chemical exports to zero is set to give India's pharmaceutical and medical device firms preferential access to the European markets.
Your yoga practice doesn't start on the mat; it begins in the kitchen, says Dr Yogrishi Vishvketu, global yoga educator and founder of the Akhanda Yoga Institute.
Welcome to Day 4 of Rediff's week-long celebration of Yoga ahead of the International Day of Yoga. Today, learn about Phalakasana or the Plank Pose.
Welcome to Day 6 of Rediff's week-long celebration of Yoga ahead of the International Day of Yoga. Today, learn about Urdhva Dhanurasana, The Wheel Pose.
Today, learn about Utthita Trikonasana or the Extended Triangle Pose.
Welcome to Day 2 of Rediff's week-long celebration of Yoga ahead of the International Day of Yoga. Today, learn about Virabhadrasana II or the Warrior II Pose.
If the Somnath temple, which was attacked 1,000 years ago and faced continuous attacks thereon, could rise again and again, then we can surely restore our great nation to the glory it embodied 1,000 years ago before the invasions, asserts Narendra Modi.
The recipe for Indian higher education institutions to succeed in the global markets is excellence in academics, promoting contemporary socially relevant material, and enabling individuals (learners) to realise their full potential, suggests N Ravichandran.
Former Vice-President Jagdeep Dhankhar has moved to a private farmhouse in Delhi after resigning from his post. He will stay there until he is allocated an official residence.
Indian-American businessman Sanjay Govil is convinced Twenty20 cricket can be the next big cultural import into the United States, following a trail blazed by yoga and Bollywood-style weddings.
Silent it may aim to be, but Ufff Yeh Siyapaa is as headache-inducing as an out-of-tune brass band, sigh Deepa Gahlot.
'Sleep is when your blood pressure falls; this nocturnal dip is when the heart gets rest.'
Lieutenant Colonel C Dwarakesh is the only completely blind officer to continue in the Indian Army after losing his eyesight while in service. In his remarkable journey after disability, he enhanced his education qualification, scaled the Siachen Glacier and found purpose in sport.
India is all set for a mega Yoga event on June 21. But before that watch these Yoga moves played out in the most 'out there' of locations.
The Supreme Court of India has refused to interfere with a Madras High Court order quashing notices issued by the Tamil Nadu Pollution Control Board (TNPCB) against Isha Foundation, founded by Jaggi Vasudev. The notices were issued for alleged violation of environmental norms in the construction of a yoga and meditation center in Coimbatore. The court, however, emphasized that its order should not be seen as a precedent for regularizing illegal constructions and that Isha Foundation must comply with all environmental norms. The foundation had argued that its facilities fall under the education category, which exempts them from needing environmental clearance.
Jagdeep Dhankhar, who recently stepped down as the vice president, is spending time with his family, playing table tennis, and practicing yoga.
Here's a simple quiz to test your knowledge on yoga postures!
Prime Minister Narendra Modi on Monday said the exceptional coordination among the three armed forces -- fear instilled by the Navy, extraordinary skills of the Air Force and bravery of the Army -- forced Pakistan to its knees during Operation Sindoor in no time.
Some of the key names include: Maruti, M&M, Ashok Leyland, Britannia, Ultratech, JK Cement, Havells, Voltas, Amber, Metro, Trent, LemonTree, Indian Hotels, Niva Bupa, HDFC Life, IGL, Acme Solar, Suzlon, Swiggy, Delhivery, ICICI Bank, HDFC Bank, Bajaj Finance, Shriram Finance," according to a report by Motilal Oswal Financial Services.
Yoga is normally linked with India and there are not many formal institutions in Pakistan to teach yoga. Though privately people like the physical part of yoga exercises.
Certain everyday habits -- like poor sleep, stress and multitasking -- can quietly weaken your brain. Making simple lifestyle can help protect your mental health.
How much protein is needed for a healthy daily diet? A healthy adult needs a minimum of 0.80 gram of protein for every kilogramme of body weight per day. The average consumption of protein in India is around 62 gm per day, which is way lower than the global average of 78 gm.
Over three hundred people from across Israel rolled out yoga mats and performed asanas as they participated in International Yoga Day celebrations at the Peres Centre for Peace and Innovation in Tel Aviv.
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